A CultureLab article recently asked the question: Can you train yourself to be an optimist?
Each of us hovers around a certain energy frequency somewhere in between the negative and positive opposite ends of the spectrum. Our daily emotional state is always in flux around this point and our perspective is also always evolving too. Over time, our life experiences also push and pull us in either direction along this continuum. How we feel and how we see things are interrelated but what's more important is that nothing is static. Instead our emotions, our perspective and our overall energy is constantly in MotiOn.
Who cares if you're labelled an "Optimist" or a "Micromanager" or a "Perfectionist" or even "Lazy". Labels are static and suggest no movement. Labels wrap us up in a tidy little box until we suffocate inside from all the judgement and self limiting beliefs they cause.
Labels make us believe "Once I become that, THEN I will be happy."
Labels make us believe "I only know how to be THIS."
Labels make us believe "I could never be THAT."
Labels make us believe "I would NEVER be THAT."
Labels make us believe "I am this, I am not THAT."
Labels fool us into believing a state of being is permanent, when in fact, every emotional perspective is temporary and fleeting. All living things are energy. Energy is vibrating movement. Movement is either destructive or constructive. Humans are both blessed and cursed because we are able to choose which direction to move.
All we need to do is pick a direction and take action!
So move, call, email, tweet, blog, message, write, dance, photograph, groove, sing, talk, yell, holla, whisper, stretch, wiggle, hop, reach, push, pull, swim, bike, jump, leap, bounce, swing, roll, walk, run, skip, drive or fly...!
And leave that label behind.